Yerba Mate Health Benefits

Yerba Mate Health Benefits

Yerba mate is frequently misunderstood. It gets mistaken for tea all the time, and it is easy to see why. Both beverages offer many health benefits, and they look similar. They are both brewed in hot water. And they are both delicious. The truth is that yerba mate is...
Types of Black Tea

Types of Black Tea

Black tea is one of the most widely drunk beverages all over the world. It grows in many different regions, in several parts of the world, and varying conditions. Not all black tea leaves are the same. Each region produces a tea with different attributes. Black tea...
Black Tea Blends

Black Tea Blends

Black tea blends well with other teas and extracts to make a completely different tasting beverage. Black tea offers its drinker many benefits, for both the body and mind. Many prefer it because it stimulates and relaxes the drinker at the same time. Also, black tea...
Caffeine in Black Tea

Caffeine in Black Tea

It might not come as a surprise for you that there is a significant amount of caffeine in black tea. But is this amount enough? Mornings are hard. Sometimes we need a little boost to encourage us to get out of bed. When we are tired and still groggy, something...