How to Brew Black Tea

How to Brew Black Tea

Drinking a hot cup of black tea is one of life’s most simple pleasures. It can perk you up in the morning and it can help you unwind in the afternoon. And knowing how to brew black tea is essential to exploit its countless health benefits. Weight loss, improved...
Black Tea Health Benefits

Black Tea Health Benefits

People have been drinking black tea for centuries. Since we keep going back to this beverage it must be good. In fact, there are more than a few known health benefits of black tea. It is soothing, perks you up, improves your focus, and can help keep you warm when you...
What is Black Tea: Uses, Benefits and Brands

What is Black Tea: Uses, Benefits and Brands

Black tea originated in China hundreds of years ago. The leaves of the black tea come from a plant called camellia sinensis, which is a shrub or a small tree. There are two varieties of these plants. The camellia sinensis var. sinensis is most commonly found in China...
Pu-Erh Tea Health Benefits

Pu-Erh Tea Health Benefits

With its smooth, mild flavor and an aroma reminiscent of autumn leaves, Pu-erh is one of the most enjoyable teas. Its high caffeine content makes it both an excellent morning beverage, as well as a refreshing afternoon pick-me-up. What makes Pu-erh tea interesting is...