by teaallure | Nutrition, Yerba Mate
For centuries, yerba mate has been considered a gift from the gods. Coffee lovers enjoy it as well since yerba mate caffeine content is significantly higher than other teas. Yerba mate was central to South American life for medicinal and nutritional purposes....
by teaallure | Black, Nutrition
It might not come as a surprise for you that there is a significant amount of caffeine in black tea. But is this amount enough? Mornings are hard. Sometimes we need a little boost to encourage us to get out of bed. When we are tired and still groggy, something...
by teaallure | Nutrition, Oolong
Oolong tea is an offshoot of the camellia sinensis plant. Oolong leaves are withered in the sun to cause the trademark curling and twisting, and to achieve oxidation levels between 8 and 85%. With flavors ranging from honey and fruity, to nutty and woody, roasted...